Personalized integrative medicine - Lionheart

Personalized integrative medicine - Lionheart

The vagus nerve (often mistakenly called the Vegas nerve) is one of the most important nerves in the body. It plays a key role in regulating stress, mood, digestion, heart rate, and overall nervous system balance. When the vagus nerve is not functioning optimally, it can lead to anxiety, poor sleep, digestive issues, emotional dysregulation, and chronic stress.

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